Health & fitness
Back to all calculators
Health & fitness
Steps to calories
Estimate energy expenditure from steps, stride and weight.
Your result
Complete the fields and calculate.
Example
Steps to calories
10,000 steps with a 75 cm stride gives about 7.5 km.
FAQ
Frequently asked questions
How accurate is the result?+
The calculator uses the stated formula and only rounds the display. Accuracy depends on your inputs.
Is this calculator really free?+
Yes. Use it as often as you like without an account or registration.
Are my entries stored?+
The calculation runs directly in your browser. Calculator values are stored locally only when you explicitly add a result to “My results”. Favourites and history also remain locally on your device.